Details:
Join us November 15 & 16th th at Fitness World South Surrey (15850 26 Ave #120, Surrey, British Columbia) from 9:00am - 5:30pm and empower your hypertrophy programming.
Hypertrophy Mastery equips personal trainers to think differently about hypertrophy focused exercise prescription & coaching. Graduates leave equiped with a better understanding of biomechanics, exercise selection and program design as they relate to muscular hypertrophy.
Here’s what we’ll cover:
- Exercise Mechanics demystified
- Upper body biomechanics, exercise selection and cueing
- Lower body biomechanics, exercise selection and cueing
- Pec, Lat & thoracic mechanics
- Periodization principles for muscle building
- Nutritional principles for muscle gain and body composition
- Squat mechanics
- And much more!
Students also receive:
- Course workbook,
- Custom shaker bottle,
- 4 CanFitPro CEC's, and
- Certificate of Completion
Instructors:
Etienne Asselin, mhRTS (Founder of The Exercise Mechanic) & Ryan Taylor (co-creator and lead instructor)
If you have any questions, don't hesitate to contact Etienne by email at: [email protected]