LIVE WORKSHOP
Pain Redefined:
Can Exercise Help with Pain?
Located at Movement Union (268 Durocher Street, Ottawa, Canada)
Yours questions. Answered.
What is pain?
Is pain an indicator of damage? Should you be concerned?
Can exercise help?
Is exercise good or bad? Can it make things worse?
Sample exercises
Sample exercises to help with knee, back and shoulder pain!
"I am a 61 year old man who has suffered back pain for decades due to arthritis and two bad discs. I tried everything western medicine could offer including cortisone injections in the spine with no relief. I was amazed that Etienneā€™s program could do what Doctors had told me was not possible. I would recommend him to anyone and was always impressed with his professional approach and complete dedication to the health of his clients."
