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“After only a couple sessions, I started getting back to swimming laps at the pool and playing longer sessions of guitar.

If you're living with chronic pain following an injury, I strongly recommend reaching out to Étienne. You won't regret it.”

~ Matt
From treatment resistant shoulder pain to pain-free in 5 sessions.

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"In May 2022 I injured myself quite badly in a mountain biking accident. I'm a very active person who typically trains (run, bike, ski, climb, hike) 3+ times per week. For months I was seeing a physiotherapist several times a week, and wasn't improving.

Within a couple of training sessions with Étienne I saw dramatic improvements. A month later I'm back to 95% of my pre-accident condition, and I have no doubts that in another month or two I will be stronger than I was before the injury and more injury resistant."

~ Greg
From treatment resistant knee pain, to enjoying his sports again pain-free.

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"I cannot speak highly enough of Étienne, especially with regards to his expertise in pain management. With his comprehensive knowledge, compassionate approach, and genuine dedication he has been instrumental in significantly reducing my back pain. Étienne’s sense of humour also made each session enjoyable and helped alleviate any stress I had as someone who was not quite confident in the gym.

Étienne took the time to understand my needs and tailor his approach accordingly. I highly recommend him to all!"

~ Élizabeth
From chronic upper back pain to pain-free living

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"Working with Étienne as a running coach was absolutely amazing. His vast knowledge around health and wellness coupled with his incredible humour, kindness and encouragement makes for an extremely uplifting, motivating, and educational experience. I learned so much behind the mechanics of running, why each type of run is important, how to get faster, how to listen to my body, and how to be confident in my first ever racing experience.

I'm extremely thankful for him and cannot recommend him enough!"

~ Monique
From novice runner to crushing her first 5k

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"Working with Etienne has taken my fitness and health to a whole other level!

I’ve been training for over a decade, and the progress he’s helped me achieve in just a few short months are the type of gains I’ve been working towards for years!

I can’t recommend him enough🔥"

~Roberto
From stalled progress to consistent results 💪🏼

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"I wish to commend Étienne's outstanding work as a personal trainer. I will make three points to summarize my reasons.

First, his leadership was key in setting up a new workout routine following a work relocation. In that context, his advice has proved to be helpful not only with exercise but also in relation to my settling in Ottawa.

Second, his knowledge of anatomy and guidance allowed me to address a couple of pain / discomfort issues very effectively and improve my performance in a broad range of exercises.

Third, his enthusiasm and dedication encouraged me to try working virtually for the first time over a decade - until last November I had always opted for in-person training. It was definitely the right choice, as I continue to rely on his expertise and continue making steady progress.

Thank you, Étienne! I look forward to continuing our cooperation."

~ Alexandre
Achieving consistent results in spite of a demanding work-life

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"Before I knew Etienne I spent almost a full year in the hospital with complex medical issues that left me in constant pain and with doctors telling me that I likely needed a back brace. Etienne quickly proved himself adept at more than just superficial training – through his thorough knowledge of anatomy he was able to isolate and strengthen my core and supporting muscles as well as improve my balance.

Because of Etienne not only have I avoided the back brace, but I have gone from needing strong painkillers daily to not needing any at all. On top of this he is friendly, understanding, and infectiously enthusiastic – I truly look forward to every session. I am lucky to have such a caring and knowledgeable partner in living my healthiest self!"

~Amy
From chronic pain to climbing Kilimanjaro